Mejegan, your coach

Group coaching · founding round

The Founding Sakinah Reset Group

4 weeks of live group coaching to put the Sakinah Method into practice, with Muslim women in the same season. We focus on creating sustainable habits, reducing inflammation, and getting your energy back!

Over 4 weeks, we work toward what so many sisters tell me they want most:

  • Fewer cravings and energy crashes
  • Feeling stronger
  • Sleeping better
  • Feeling less bloated
  • Eating without guilt

This is the founding price. The next round will be $397.
Doors close Tuesday, October 20, at 11:59pm New York time. We start Monday, October 26.

4 weeksof live group coaching
Weeklycheck-ins with me
60 minlive call, once a week
$297or 2 payments of $157

Everything you get in the group program

Four weeks of support to turn what you learned today into habits that last.

Weekly live coaching

A 60-minute group call with me on Zoom every week. Bring your questions and get real answers for your life.

Your weekly action plan

One clear plan each week, built around your lifestyle, your schedule and family.

Sister support in Skool

A private community of Muslim women in the same season, for questions and encouragement between calls.

Weekly check-ins

A short check-in every week so you stay on track, and so we can adjust what is not working.

Also included

  • A recording of every call, so you never fall behind
  • The Menopause Plate guide for building meals with the foods you already eat
  • Your workbook and health tracker, so you can see your own patterns week to week
  • Every call date in your own time zone

The 4 weeks

1

Insulin: your starting point

Where your energy, sleep and meals are today, and protein-first meals for steadier blood sugar.

2

Cortisol: energy, strength and recovery

Simple strength at home, steadier energy through the day, and the recovery your body needs.

3

Inflammation: sleep, stress and Sakinah

Better sleep, and calming stress with salah, reflection and foods that support a calmer body.

4

Your plan: habits and consistency

Your weekly non-negotiables, and how to stay consistent through busy family weeks.

Questions

What happens after I pay?

You get a welcome email the same day confirming your place. Your private Skool invitation follows by Wednesday, October 21, with every call date in your own time zone.

What if it isn't right for me?

Come to our first call. If you feel the group isn't right for you, tell me within 24 hours after it ends and I will refund every penny. No forms, no explanation needed. This is my First Call Promise.

What if I miss a call?

Every call is recorded and posted in Skool, usually within 48 hours.

When do we start?

Monday, October 26. We meet live once a week for 4 weeks, and you will get every call date in your own time zone.

Can I message you privately?

Questions go in Skool and on our calls, where I answer them. The group does not include unlimited private messaging. If you want one to one support, ask me about my 12-week Private Sakinah Reset.

Is this medical care?

No. This is coaching and education, and it works alongside the care you get from your doctor.

I have another question

Type it in the Zoom chat, or email me at [email protected]. I answer every message myself.

Ready, sis?

If something here spoke to you, take that as your sign.

Choose how to pay